18OctoberDecember 12, 2024 Shishir Ritu: When to Start Your Exercise Life with Yoga. According to Hatha Yogic calendar, both Shishir Ritu, which falls in September and October, are the best time to commence... by adminin Blog, Health tips, Healty EatingTags Asanas And Pranayama, Autumn Yoga, Breath And Balance, Breath Control, Detox With Yoga, Hatha Yoga, Hatha Yoga Pradipika, Healing Through Yoga, Mind Body Balance, Pranayama Benefits, Pranayama Practice, Seasonal Pranayama, Seasonal Yoga, Shishir Ritu, Spiritual Health, Transform With Yoga, Yoga For Health, Yoga For Mindfulness, Yoga For Wellness0