19/05/15 - 01:00pm - 03:00pm
Experience of Yoga
The Akhandyogg is for the body, mind and soul balance, for people who are active trying to combine work load pressures and time constraints. Spend an individual’s day and do yoga in our cozy retreat.
-
Balance Body & Mind
Coordinate both the body and the mind, as you move and grow aware of yourself through bend and stretch and breath stillness. Elevate your life by engaging into practices that builds strength alongside with serenity.
-
Healthy Daily Life
Embrace balance, nourish your body, and cultivate mindfulness for a healthier daily life.
-
Mental Peace
Preach yoga as a way to achieving mental calmness; while Yoga focuses on mental steadiness in life.
-
Meditation Practice
Meditation is very similar to mindfulness and it implies everyday methods of transforming human consciousness and achieving personal serenity.
-
Yoga Month Challenge
Join the Yoga Month Challenge: Yoga thirty days of strength, stability and serenity!
-
Strength and Weakness
The strength is in dealing with difficulties and on the other side, weakness is in failing to attempt.
Choose Your Classes and Start Your Training
Our Classes

Yoga for Beginners
19/05/15 - 01:00pm - 03:00pm

Yoga for Pregnancy: Nurturing Your Body and Mind
17/05/15 - 03:00pm - 05:00pm
Our Blogs

Padahastasana (Hand-to-Foot Pose): A Guide to Its Practice and Benefits.
For centuries, yoga has been known to harmonize our body, mind, and spirit. Padahastasana (Hand to Foot Pose) is one...

Learn to exist with ease and balance in Sukhasana.
It’s called Sukhasana because it translates as “Sukh,” or ‘ease, comfort, or relaxation,’ and ‘asana,’ or posture, in Sanskrit, and...

Discover the Benefits of Matsyasana: The Fish Pose in Hatha Yoga.
Fish Pose, Matsyasana, is one of the most rewarding poses in Hatha yoga. This asana is powerful to promote overall...












